Yay! (at Mariucci Arena)
For Mother’s Day, timeless letters of motherly advice from Maya Angelou and other remarkable women.
My Workout For Sunday April 28
I earned 763 points for my workout on Fitocracy!
Elliptical Trainer +160 pts
- 0:40:00 || Easy (+160 pts)
One-Arm Dumbbell Floor Press +227 pts
- 10 lb x 20 reps (+74 pts)
- 10 lb x 20 reps (+74 pts)
- 10 lb x 25 reps (+79 pts)
Dumbbell Floor Press +222 pts
- 10 lb x 20 reps (+74 pts)
- 10 lb x 20 reps (+74 pts)
- 10 lb x 20 reps (+74 pts)
Medicine Ball Jack Knife Sit-Up +65 pts
- 10 lb x 40 reps (+34 pts)
- 10 lb x 30 reps (+31 pts)
Standing Dumbbell Calf Raise +29 pts
- 10 lb x 40 reps (+29 pts)
Dumbbell Side Bend +39 pts
- 20 lb x 20 reps (+39 pts)
Stretching +2 pts
- 0:05:00 (+2 pts)
Russian Twist +19 pts
- 30 reps (+19 pts)
Think you can beat me, or want to comment?
